The NY Times put out an article today about tilapia that is fairly critical of the species from both environmental impact (poor waste management in lake pens and escapees becoming invasive) and nutritionally (being low in Omega 3). I think most (all?) of these issues can be solved by a combination of recirculating aquaculture, aquaponics, and a fish diet that includes Omega 3. What do you think?
Permalink Reply by Kobus Jooste on May 2, 2011 at 10:26am There is much to reply to, but just some starting points:
I just started raising purslane. It's very high in omega 3. I haven't tried feeding it to my tilapia yet. I don't think it will be an issue. They eat the bitter lettuce I toss them.
Folks with chickens might want to give it a try too.
http://en.wikipedia.org/wiki/Portulaca_oleracea
Purslane contains more omega-3 fatty acids (alpha-linolenic acid in particular[4]) than any other leafy vegetable plant. Simopoulos states that Purslane has 0.01 mg/g of eicosapentaenoic acid (EPA). This is an extraordinary amount of EPA for land based vegetable sources. EPA is an Omega-3 fatty acid normally found mostly in fish, some algae and flax seeds.[5] It also contains vitamins (mainly vitamin A, vitamin C, and some vitamin B and carotenoids), as well as dietary minerals, such as magnesium, calcium, potassium and iron. Also present are two types of betalain alkaloid pigments, the reddish betacyanins (visible in the coloration of the stems) and the yellow betaxanthins (noticeable in the flowers and in the slight yellowish cast of the leaves). Both of these pigment types are potent antioxidants and have been found to have antimutagenic properties in laboratory studies.[6]
100 grams of fresh purslane leaves (about 1 cup) contain 300 to 400 mg of alpha-linolenic acid.[7] One cup of cooked leaves contains 90 mg of calcium, 561 mg of potassium, and more than 2,000 IUs of vitamin A
LOL and in much of the world people see Purslane as a weed. I've grown it myself as the cultivated varieties are better tasting than the wile stuff around here.
Yes agree with what Kobus says.
Also agree with Sylvia that recirculating aquaponics takes care of many of the issues while more research into altrenative feed substances as David suggests would be beneficial.
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